Mental Health & Wellbeing Resources

Women holding flowers

KEMH supports mental health and wellbeing through counselling and community healthcare services. For those looking for physical wellness, several fitness opportunities are available, such as the Leisure Centre, which includes a gym, swimming pool, and sports hall.

For mental wellbeing, there are Yoga and Pilates sessions available weekly. Additionally, workshops in meditation and mindfulness can be booked through Mudita Studio, which offers resources for mental and emotional wellness.